A World of Variety Throughout the year we get to experience different plants, trees, fruits and flowers. A healthy appreciation includes...

Skin conditions like eczema and psoriasis are chronic inflammatory skin conditions, they are noncontagious but can be frustrating. They...

Sleep deprivation can put someone at risk of health issues including chronic depression with all its implications. The most serious...

Who would have thought that pricking tiny needles into your arms and legs could enhance your chances of having children. Thousands of men...

Mommy is often the back bone of any family. I grew up with the adage:” If mom is happy everyone is happy”. If mom is upset, the spirit in...

At 2nd Nature Healing Center we see lots of pregnancy and babies!! Let us give you a tip on how to prepare for your postpartum period....

After having a new baby, things can be hard. Emotional, physical, financial and familial changes are taking place and it’s normal to feel...

Chinese Medicine and acupuncture have many uses in the world of women’s health. From the first period (menarche), through to menopause,...

In Chinese philosophy, yin and yang is a concept of dualism, describing how obviously opposite or contrary forces may actually be...

In Traditional Chinese medicine (TCM) proper diet is an important component of health. All foods are categorized by temperature and...

The Autumn and Winter seasons are times when we naturally introvert and gather inward to preserve our warmth and strength. Colder weather...

When I tell people that I treat children, sometimes reactions are like: "How do you get the kids to keep still?" "Doesn't it hurt?" "What...

While studying Chinese Medicine, I ascertained that every organ has not only physical functions, but spiritual and emotional functions as...

Sara Ruchama studied Swedish Massage, Shiatsu, Lymphatic Massage, Myofascial Therapies, Thai Massage, Energy Healing, Aromatherapy, Deep...

According to Chinese Medicine, stress affects the whole body through the Heart. The body has specific hormonal responses to the...

Eliezer studied Nutrition, Iridology, Shiatsu and Energy Healing in Shelem Institute, the leading Israeli college for complementary and...

We are stepping into the autumn season. We notice the days are getting shorter and hopefully soon, feel the nip of coldness the air. We...

Avi Shapiro is a certified medical deep tissue and Swedish massage therapist. Avi believes in the body's inner ability to heal itself....

Esther Hornstein, L.Ac., is an Acupuncturist as well as the pioneer of 2nd Nature Healing Center. With an innate compassion towards...

Years ago, when I was an acupuncture student, I was chatting about the fascinating treatments that I was learning about at the Shabbat...