Massage and Body Work
Just another way we help you tap into your 2nd Nature
Swedish massage is a classic and more gentle massage aiming to promote relaxation by releasing muscle tension. It can be very helpful for people who hold a lot of tension in their lower back, neck and shoulders.
Some proven benefits of Swedish massage are pain management, increased blood flow, rehabilitation for muscle injuries, increased flexibility, and reduced stress. With the relaxation of Swedish massage, cortisol levels drop, which allows the immune system to grow stronger,
Enhance Pre & Post Natal experience with Rochel's Massage.
hot stone massaGe
During a hot stone massage, flat, heated stones are placed on specific parts of the body. The stones are usually made of basalt, a type of volcanic rock that retains heat. The stones are also used to massage the body.
Heat eases muscle tension and pain, increases blood flow and may also reduce muscle spasms. Anyone experiencing muscle tension, pain, insomnia or stress may benefit from this massage.